Restoring potency with folk remedies often leads to a better result than taking expensive drugs. The statistics for this problem are not very good. Many men who meet him simply withdraw into themselves, others are ready to pay fabulous money to visit doctors and conduct a series of procedures and tests, forgetting that you can restore male strength with decoctions and medicines used in the days of our grandparents.
Folk recipes
How to restore male power with the help of simple folk recipes? One of the most common and effective methods is the course of bathing with a decoction of bay leaf:
- They must first be prepared at the rate of 50 grams per 0, 5 liters of boiling water.
- As soon as the broth is infused, pour it into a warm bath.
- Along with it, you should add a decoction of chamomile, which is recommended in the same proportions: 50 g of grass per 0, 5 liters of water.
- Baths should be done every day before bedtime, for at least 10-14 days.
There is another way to use bay leaf - pour it with cold water and insist 12 hours, then add it to the bath and take it the same way. The meaning of laurel decoction is to relax muscles and relieve tension, as a result of which a man has problems with potency.
Ice packs:
- Finely grated ice is wrapped in 5 layers of gauze.
- Then it is applied to the neck, chest and scrotum - this should be done alternately, lingering in each place for a minute.
- It is necessary to repeat the manipulations 3-5 times.
- Thus, blood circulation is activated, which helps improve the sexual function of men.
An effective restorative agent is a blend of natural bee honey and walnuts. It is easy to prepare:
- Take the walnut kernels and honey in equal proportions.
- Mix the crushed walnut with honey and take it 3-4 times a day half an hour after meals.
- The course of treatment is one month of daily intake.
- If necessary, you can repeat it a few months after the completion of the previous one.
- This remedy also has a preventive effect, so it is recommended for use by men who have reached the age of 40 or older.
Figs in any form have a good effect - there are well-founded legends and beliefs that tell of physically strong and strong men. Their masculine strength also affected potency, and it was the figs that helped them maintain it. Fresh, dried, boiled in the form of jam - in all forms, perfectly copes with the problem.
Few people know that since ancient times men have been treated with a simple remedy. Turnips were boiled in a liter of milk, fresh carrot juice (200 ml) and honey (100 g) were added to it. They took this medicine in a third of a glass 3-4 times a day for a week.
Aloe to the rescue
How to restore potency is well known to people who have used aloe as a remedy at least once in their life. This plant really has a lot of useful properties and also fights well with potency problems.
To use it, you need to squeeze the juice from the leaves and insist in a dark cool place, then the concentration of nutrients becomes stronger. It is important to take the lower leaves to prepare the medicine, which managed to get the necessary vitamins and minerals.
- Aloe juice can be mixed with natural Cahors and honey: 150ml of juice is combined with 400ml of wine and 300g of honey. It is necessary to insist on this mixture for at least a week, then take one tablespoon three times a day until the product is used up.
- The second recipe with aloe consists in mixing the juice (100 ml) with the peeled walnuts (600 g), the honey (400 g) and the juice of 5 medium-sized lemons. It is easy to get a biostimulated mixture from these components, which will not only help restore potency, but also increase immunity and warn against other diseases.
Tea to increase potency
Men who regularly consume tea, including herbal ones, will never have problems with potency. In addition to the general strengthening effect of tea, it contains zinc, an essential element for increasing potency, and tannin, which strengthens the walls of blood vessels.
Green tea is particularly different, more precisely, there are several varieties of it:
- Dragon Well - It was discovered in China over 1000 years ago and is the national drink to this day. The nutrient content is several times higher than that of other varieties, and a high concentration of tannin allows you to effectively restore male strength.
- Pumpkin seeds - tea with this name was bred at the beginning of the last century and is distinguished by a high content of numerous essential trace elements that contribute to oxygen enrichment of the body.
In addition to green tea, the use of mate, known for its healing properties, is recommended. In addition to herbal preparations:
- A decoction of ginseng root has a strong influence on the restoration of potency. It is included in all drug taxes aimed at solving this problem. But it can be prepared separately, resulting in a more concentrated drink. To do this, you need to insist 100 grams of root in 0. 5 liters of water for 2 days. Then boil over low heat for 4 hours. At the end add a tablespoon of honey and cinnamon. Taking a decoction should last a month, strictly on an empty stomach.
- Thyme is an amazing plant that is a person's assistant in the fight against many diseases. It is much easier to make tea with it - just pour a spoonful of chopped herbs with a glass of boiling water. Insist and drink.
- Nettle is another helper that saves men. It can be poured with boiling water and insisted for consumption in its pure form, or you can buy herbal preparations, which include it, and drink it instead of tea throughout the day.
Products for potency
Oddly enough, the folk remedies category also includes some foods that can help restore a man's strength. Between them:
- dairy products - yogurt, cottage cheese, cheese, sour-milk drinks, all this has a beneficial effect;
- onions, garlic and turnips - regular use of these simple plants will cure even patients with a neglected form of weakening of potency;
- spices - almost all spices, including elemental parsley, help in the complex treatment of potency;
- fruits - oranges, pomegranates and lemons should be in a man's diet, if not every day, at least at regular intervals;
- meat products - the basis of valuable proteins are all types of meat, including fish and seafood, so men with weakened potency need to consume them every day. In addition, thanks to animal fats, the body begins to intensively produce the hormone testosterone, which is responsible for the potency and quality of sexual intercourse.
General recommendations for saving and restoring
It is realistic to restore potency with folk remedies - it is necessary to use the selected drink or medicine in the right doses, without losing doses. And it's easy to improve and speed up their action if you change your lifestyle and start some good habits:
- Minimize or even stop drinking alcohol altogether. Alcoholic beverages have a detrimental effect on sexual function. A similar situation is with smoking, as nicotine and harmful resins disrupt the hormonal background, which leads to a decrease in potency;
- a daily contrast shower has a good effect on the circulatory system, contributing to the normalization of potency. After completing the procedure, you need to wipe yourself with a towel;
- spend as much time as possible outdoors, walking and not sitting on a bench. It will be useful to walk barefoot on stones, asphalt or grass - this increases blood circulation;
- review your diet by reducing the consumption of empty carbohydrates, adding healthier and more nutritious foods;
- try to avoid stressful situations and not react to what is happening around: with excessive emotional stress, any treatment will be meaningless.
There are many remedies that help restore potency in folk medicine. If one of the chosen methods does not help, do not despair - perhaps any other remedy will be more effective. However, if a man follows all the recommendations, completely eliminates bad habits, stressful situations, has already tried several recipes of traditional medicine and no improvement is observed, it is necessary to consult a doctor. Perhaps the reasons for the deterioration of male function lie in completely different pathologies.